Ukutsalwa kwembewu yomdiliya
Amagama aqhelekileyo: isicatshulwa sembewu yomdiliya, imbewu yomdiliya
Amagama esiLatini: Vitis vinifera
Imvelaphi
Imbewu yomdiliya isicatshulwa, esenziwe ngembewu yomdiliya wewayini, ikhuthazwa njengesondlo sokutya kwiimeko ezahlukeneyo, kuquka ukungoneli kwe-venous (xa imithambo ineengxaki zokuthumela igazi elisuka emilenzeni libuyele entliziyweni), ikhuthaza ukuphiliswa kwenxeba, kunye nokunciphisa ukudumba. .
Isicatshulwa sembewu yomdiliya sine proanthocyanidins, eziye zaphononongwa kwiimeko zempilo ezahlukeneyo.
Kungakanani Esikwaziyo?
Kukho izifundo ezilawulwa kakuhle zabantu abasebenzisa isicatshulwa sembewu yomdiliya kwiimeko ezithile zempilo. Kwiimeko ezininzi zempilo, nangona kunjalo, akukho bungqina baneleyo bomgangatho ophezulu wokulinganisa ukusebenza kwembewu yomdiliya.
Sifunde Ntoni?
Olunye uphononongo lucebisa ukuba isicatshulwa sembewu yomdiliya sinokunceda ngeempawu zokungoneli kwe-venous engapheliyo kunye noxinzelelo lwamehlo olusuka kwi-glare, kodwa ubungqina abunamandla.
Iziphumo eziphikisanayo zivele kwizifundo ngesiphumo sembewu yomdiliya kuxinzelelo lwegazi. Kungenzeka ukuba isicatshulwa sembewu yomdiliya sinokunceda ukuthoba kancinci uxinzelelo lwegazi kubantu abasempilweni kunye nabo banoxinzelelo lwegazi oluphezulu, ngakumbi kubantu abatyebe kakhulu okanye abane-metabolic syndrome. Kodwa abantu abanoxinzelelo lwegazi oluphezulu akufuneki bathathe iidosi eziphezulu zembewu yomdiliya isicatshulwa kunye nevithamin C kuba indibaniselwano inokwenza uxinzelelo lwegazi lube mandundu.
Uphononongo lwango-2019 lwezifundo ezili-15 ezibandakanya abathathi-nxaxheba abangama-825 bacebise ukuba isicatshulwa sembewu yomdiliya sinokunceda amanqanaba asezantsi e-LDL cholesterol, i-cholesterol iyonke, i-triglycerides, kunye neprotheni esebenzayo ye-C-reactive marker. Izifundo zomntu ngamnye, nangona kunjalo, zazincinci ngobukhulu, ezinokuchaphazela ukuchazwa kweziphumo.
Iziko leSizwe leMpilo eFanelekileyo kunye neNtsebenziswano (NCCIH) ixhasa uphando malunga nendlela ezinye izongezo zokutya ezityebileyo kwi-polyphenols, kubandakanywa nembewu yomdiliya, inceda ukunciphisa imiphumo yoxinzelelo emzimbeni nasengqondweni. (I-Polyphenols zizinto ezifumaneka kwizityalo ezininzi kwaye zinomsebenzi wokulwa ne-antioxidant.) Olu phando lukwajonge ukuba i-microbiome ichaphazela njani ukufunxwa kwamacandelo athile e-polyphenol aluncedo.
Yintoni Esiyaziyo Ngokhuseleko?
Isicatshulwa sembewu yomdiliya sikholisa ukunyamezeleka xa sithathwa ngokwemilinganiselo ephakathi. Ivavanywe ngokukhuselekileyo ukuya kuthi ga kwiinyanga ezili-11 kwizifundo zabantu. Kunokwenzeka ukuba akukhuselekanga ukuba unengxaki yokopha okanye uza kwenziwa utyando okanye ukuba uthatha i-anticoagulants (izinciphisi zegazi), ezifana ne-warfarin okanye i-aspirin.
Kuncinci okwaziwayo malunga nokuba kukhuselekile ukusebenzisa isicatshulwa sembewu yomdiliya ngexesha lokukhulelwa okanye ngelixa uncancisa.
Ixesha lokuposa: Dec-04-2023